Reaching Your Resolutions

 

In this blog post we share powerful tips on how to achieve and maintain your New Year’s Resolutions.

1.Understand that maintaining your resolutions involve momentum. You don’t want to take too many breaks or “cheat” days because this will stop your momentum and oftentimes cause you to stop pursuing them completely.

2.Review your resolutions at least once daily. Many people suggest weekly but this is too long of a span. Without visualizing and meditating on them daily within a few days you could possibly abandon your resolutions completely.

3. Make maintaining your resolutions a top priority. Normally, you make resolutions to better your condition or quality of life. This in and of itself is imperative. As a result, keep in mind that these resolutions will improve and enhance your life so maintaining them is of utmost importance.

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